Oct 3, 2023 · (Registered Dietician and PhysiVantage Pro, Amity Warme, shares with us an introduction to the science of gut health and performance.) Athletes know that digestion plays a crucial role in how well they’re able to perform. There’s nothing like an upset stomach to blow up your best efforts. Your GI tract is also directly97K Followers, 595 Following, 420 Posts - See Instagram photos and videos from Amity Warme (@amity.warme) Something went wrong. There's an issue and the page could not be loaded. Reload page ...Jan 11, 2024 · By Amity Warme. Instagram @amity.warme. Editor’s note: If you haven’t heard of Amity Warme yet, here’s a brief intro: She has an impressive tick list of Yosemite sends, in addition to being a registered dietitian with a master’s in sports nutrition.I met Amity when she approached me asking if I could be a preceptor for part of her dietetic …😍 The great @samuelcrossley capturing @amity.warme on Book of Hate 5.13d (8b) in Yosemite CA 🇺🇸 Full video on SCARPA North America Youtube channel 🦾 #climbing #rockclimbing #bouldering #escalade #klettern #escalada #ninja #climbinglife #bigwall. Like. Comment. Share. 5.7K. funkyclimbing96K Followers, 591 Following, 418 Posts - See Instagram photos and videos from Amity Warme (@amity.warme)3,374 likes, 45 comments - amity.warme on February 21, 2024: "Life on the road - 6 years later! Connor and I are rounding out 6 years of van dwelling adventures and what a wild ride it’s bee..." Something went wrong. There's an issue …Climb Grade Style Ascent Date Suggested Grade; Freerider: 7c+ Lead | worked 10th Apr 2022A profile on United States climber Amity Warme who is new to the UIAA Ice Climbing World Tour. Amity explains how she has made the transition into ice climbi...Jan 25, 2024 · Amity Warme recently climbed the 45-meter 5.13d Book of Hate in Yosemite’s Elephant’s Graveyard, merely a week after freeing her fourth El Cap route, El Niño 5.13c. The route, located across from the Cookie Cliff, is an ever-steepening desperate stemming corner protected by bolts down low and micro cams up high. Jan 1, 2024 · Of course, these “10 Must-Do Exercises” represent just the tip of the training-for-climbing iceberg—there are dozens of other beneficial exercises you should consider and, importantly, the structuring of an effective day-to-day training program, that addresses your unique weaknesses, is the magic that brings about excellent results.Big Wall Climber Amity Warme sits down with Doc to discuss the highs and lows of scaling 3,000-foot vertical wall faces. Along the way, the two of them cove... Video: Climbing (most of) the South Face of Half Dome with Amity Warme. "Amity Warme and I hiked up to South Face of Half Dome back in May to climb a route called the Xue Way. We got through 14/20 pitches and decided to bail. We were a bit tired and lost the stoke towards the end but it was still a solid day out for both of us." Amity Warme is one of the most badass trad climbers you’ve never heard of. She also has a master's in nutrition. We talked about her incredible season in Yosemite including grouJan 31, 2024 · Amity Warme es una auténtica especialista en vías de este estilo. Antes que Book of Hate ya había encadenado, por ejemplo, Tainted Love 5.13d R , en Squamish (Canadá), o Wolverine 5.13a , en Sedona (Arizona, USA), dos líneas donde es necesario dominar la técnica de escala en diedro o fisuras. Jan 31, 2024 · Amity Warme and Brent Barghahn on the summit of El Capitan in Yosemite after having repeated 'El Niño', autumn 2023. Planetmountain.com is a site about climbing, mountaineering, trekking, via ferrata, freeriding, ski mountaineering, snowboarding, snowshoeing, and ice climbing on all the mountains of the world.Aug 9, 2019 · Nov 12, 2023 · Lead / Redpoint. With Brent. Epic adventure! No asterisks. Some choss, some incredible pitches. A very worthy undertaking. Led every crux pitch except the Black Dike. Team onsighted everything 5.12 and below. Feels like solid 13c with broken La Niña hold, wet Lucy etc. Oct 12, 2018 · Amity Warme. Climb. Date Of Birth: 2/20/1993. Hometown: Loveland, CO. Current Location: Vanlife, USA / Wherever my current project is and the weather is best! Favorite Zone: Yosemite, Rocky Mountain National Park, Indian Creek. Proudest Achievement: Ground up ascents of Freerider, Golden Gate, El Corazon, and El Niño on El Cap - Freerider in a ... 2,138 likes, 132 comments - amity.warme on August 30, 2022: "The Honeymoon is Over (5.13c, 8 pitches) Sleepless night in the bivy: Gale force..."Dec 14, 2021 · In just a few days, Amity Warme, a rising star in the rock climbing world, will graduate from UCCS — for a second time! Amity earned a bachelor’s degree in health care science from UCCS in 2020, and...Dec 14, 2023 · The directions given are approximate and subject to change due to the nature of the mountain itself. Given the inherent risk in the practice of some of the activities covered, PlanetMountain.com assumes no responsibility for the use of the material published or disseminated. Amity Warme, El Niño, El Capitan, Yosemite.Visit Amity's Bio Page. Amity climbing Psycho B (5.13b). The first female ascent of the 6-pitch line in Yosemite. Photo credit: Samuel Crossley What do you love about climbing? I thrive on the opportunity to push myself …Aug 23, 2023 · Veteran trad climber Amity Warme has been spending some time in Squaimsh, where she’s repeated one of The Chief’s most difficult pitches: Tainted Love 5.13dR trad. Tainted Love was first climbed by Hazel Findlay, and has been repeated by climbers like Connor Herson, Sonnie Trotter, Katha Saurwein, Jorg Verhoeven, Sean Villanueva O ... 3,459 likes, 36 comments - amity.warme on January 22, 2024: "My top tips for surviving an injury! 1. Train what you can! Stay active and fit by training around the injury. Aug 9, 2019 · Nov 12, 2023 · Lead / Redpoint. With Brent. Epic adventure! No asterisks. Some choss, some incredible pitches. A very worthy undertaking. Led every crux pitch except the Black Dike. Team onsighted everything 5.12 and below. Feels like solid 13c with broken La Niña hold, wet Lucy etc. 614 likes, 10 comments - amity.warme on January 14, 2024: "From the archives of 2023… Eying up my next move on the first pitch of The Daily Planet ..."Mar 9, 2023 · Amity Warme on the Golden Gate route (13a) up El Cap in Yosemite. Nutrition is one of the most crucial, but controversial, pieces of the puzzle for athletes. Food fuels our hardworking bodies through periods of training, recovering, projecting, and—on occasion—actually sending. We can’t do any of the things we love in the …Oct 10, 2023 · Top American trad climber Amity Warme has been spending some time in Squaimsh over the past few months, where she’s repeated some of the most most difficult routes in town. Her most recent redpoint is of Stélmexw, a five-pitch 5.13+ on The Chief.A profile on United States climber Amity Warme who is new to the UIAA Ice Climbing World Tour. Amity explains how she has made the transition into ice climbi...Amity Warme and I hiked up to South Face of Half Dome back in May to climb a route called the Xue Way. We got through 14/20 pitches and decided to bail. We w...Apr 26, 2022 · Plan logístico milimétrico. Para frontar la ascensión en libre de Freerider en este estilo y en el día, Brent Berghahn y Amity Warme diseñaron un plan logístico extremadamente detallado, con el material personal que cada uno de ellos debía cargar, el material de emergencia, el material del primero de cuerda y del segundo, así como la comida y el agua necesaria. Jan 29, 2024 · The directions given are approximate and subject to change due to the nature of the mountain itself. Given the inherent risk in the practice of some of the activities covered, PlanetMountain.com assumes no responsibility for the use of the material published or disseminated. Amity Warme, El Niño, El Capitan, Yosemite.Few recent videos have captured that moment of anxious transcendence quite like Amity Warme’s hail-Mary send of a notoriously difficult pitch of Yosemite stem climbing. As she ventures up Book ...Jan 26, 2024 · Amity Warme takes 15 grams of Supercharged Collagen every day, 30-60 minutes before each rehabilitative finger loading or climbing session. She makes sure to time her dosage precisely because of the research behind how collagen-specific amino acids can be targeted to a specific body part via loading.Sep 28, 2022 · This rarely climbed route had seen just one female ascent, by Sorkin, in 2016. But this summer 3 local women — Amity Warme, Lynn Anderson and Katie Kelble — stormed the climb, working both ...Oct 12, 2018 · Amity Warme. Climb. Date Of Birth: 2/20/1993. Hometown: Loveland, CO. Current Location: Vanlife, USA / Wherever my current project is and the weather is best! Favorite Zone: Yosemite, Rocky Mountain National Park, Indian Creek. Proudest Achievement: Ground up ascents of Freerider, Golden Gate, El Corazon, and El Niño on El Cap - Freerider in a ... Jun 2, 2021 · Gripped June 2, 2021. Amity Warme has become the fourth woman to free Golden Gate, the 36-pitch 5.13b on El Capitan, after five-and-a-half days on the wall. Canadian Bronwyn Hodgins sent it earlier this season, and it had been freed by Hazel Findlay and Emily Harrington in the past. In an interview with Hodgins, she said, “Trying really ... Mar 19, 2024 · Amity Warme repeats Stélmexw (5.13+; 800 ft) in Squamish. Last week Amity Warme made the fourth ascent, and first female ascent, of Jesse Huey’s beautiful stem-fest Stélmexw, in Squamish’s Western Dihedrals. The five-pitch route clocks in with two pitches of tenuous 5.10, a bald 5.11d arête, the enduro 5.13c corner—which Connor Herson ... Mar 14, 2024 · Amity Warme Becomes Fifth Woman to Free El Capitan in a Day. 04-23-2022. Team-free: unsupported, unstashed, unrehearsed... Originally posted by Gripped “On April 10, Brent Barghahn and Amity Warme started up El Capitan just after midnight and then climbed to the top of the 32-pitch Freerider 5.13a in 18 …Jan 25, 2024 · Amity Warme recently climbed the 45-meter 5.13d Book of Hate in Yosemite’s Elephant’s Graveyard, merely a week after freeing her fourth El Cap route, El Niño 5.13c. The route, located across from the Cookie Cliff, is an ever-steepening desperate stemming corner protected by bolts down low and micro …Oct 12, 2018 · Biography. My name is Amity Warme. I am a sports dietitian and chronically over-stoked rock climber, perpetually pursuing the next adventure. I find climbing …Jan 31, 2022 · Listen to Amity Warme share her stories of free climbing in Yosemite, her background in gymnastics, and her tips on eating more to do more. The Nugget Podcast is a show for climbers who want to improve …A profile on United States climber Amity Warme who is new to the UIAA Ice Climbing World Tour. Amity explains how she has made the transition into ice climbi...Jan 25, 2024 · Amity Warme free-soloed the 45-metre 5.13d Book of Hate in Yosemite's Elephant's Graveyard, a testpiece for the world's best climbers. She did it with a finger injury and a ballnut at the crux, and shared her experience in a new video. May 11, 2023 · Amity Warme on the Golden Gate route (13a) up El Cap in Yosemite. In climbing, you get out what you put in. That applies not only to what you do in the gym, but also the choices you make in the kitchen. Learn about nutrition for climbers from sports dietitian Amity Warme to provide your body with enough energy for working hard, …Never in my life … 📷 - @amity.warme Studio Spice is a sharingpoint for the most beautiful content. Feel free to share your work. We would love to support your work. Like. Comment. Share. 44. spiceviewsApr 26, 2022 · Plan logístico milimétrico. Para frontar la ascensión en libre de Freerider en este estilo y en el día, Brent Berghahn y Amity Warme diseñaron un plan logístico extremadamente detallado, con el material personal que cada uno de ellos debía cargar, el material de emergencia, el material del primero de cuerda y del segundo, así como la comida y el agua necesaria. 22/01/2024 - Climbing. Adam Ondra climbs his second-hardest flash, Peščena ura (9a) at Sopota in Slovenia. 19/01/2024 - Snow Ski-skimountaineering. Line: freeriding in the Dolomites in search of the perfect line. American climber Amity Warme repeating Book of Hate, one of the best corner climbs in Yosemite Valley, USA, first ascended by Randy ...Sep 28, 2022 · This rarely climbed route had seen just one female ascent, by Sorkin, in 2016. But this summer 3 local women — Amity Warme, Lynn Anderson and Katie Kelble — stormed the climb, working both ...Jan 28, 2024 · The video of American climber Amity Warme repeating Book of Hate, one of the best corner climbs in Yosemite Valley, USA, first ascended by Randy Leavitt. Related videos 30/01/2024 - Climbing Apr 22, 2022 · On April 10, Brent Barghahn and Amity Warme walked up to El Capitan at midnight, and then simply started climbing up. On the “Freerider” above (5.13a, 32 pitches, 3,300 feet), nothing awaited ... Nov 17, 2023 · In a big week of sends on El Capitan, Amity Warme and Brent Barghahn have climbed El Niño with via the Pineapple Express variation. The 25-pitch route goes at 5.13c. The route was recently climbed by Angus Kille and Hazel Findlay, with Kille redpointing every pitch and Findlay sending all but two. Show The Struggle Climbing Show, Ep BONUS: Amity Warme: How to Train for Crack Climbing, Shoe Beta, Finger Training for All Around Climbing, Footwork, Skin Beta, and More - Jan 16, 202495K Followers, 588 Following, 419 Posts. Check out the latest photos and videos from amity.warme on Instagram after you follow them.Book of Hate is a 45 meter pitch of strenuous stemming up a progressively steepening corner in Yosemite Valley. First climbed by Randy Leavitt, this route is...Jan 25, 2024 · Warme, a climber and dietitian, took her time to conquer the Book of Hate, a 5.13-yard climb in Yosemite Valley, and after losing a bit of footing, reached 150-feet above ground level. Climber Amity Warme Makes A 150-Foot High Yosemite Valley Corner Look Like The World's Most Comfortable Resting Spot | …6 days ago · The famous work ethic of honey bees might spell disaster for these busy crop pollinators as the climate warms, new research indicates. Flying shortens the lives of …Jan 29, 2024 · The directions given are approximate and subject to change due to the nature of the mountain itself. Given the inherent risk in the practice of some of the activities covered, PlanetMountain.com assumes no responsibility for the use of the material published or disseminated. Amity Warme, El Niño, El Capitan, Yosemite.6 days ago · The famous work ethic of honey bees might spell disaster for these busy crop pollinators as the climate warms, new research indicates. Flying shortens the lives of …3,374 likes, 45 comments - amity.warme on February 21, 2024: "Life on the road - 6 years later! Connor and I are rounding out 6 years of van dwelling adventures and what a wild ride it’s bee..." Something went wrong. There's an issue …Aug 14, 2023 · Amity Warme Added at 17:08 on 14 August 2023 Amity Warme View this post on Instagram. Added at 07:08 on 19 August 2023 Ascents. 2 recorded ascents. Climber Style Ascent Date Suggested Grade; Bill Price: Lead (Worked) 1980 First ascent ...Dec 3, 2023 · Amity Warme Added at 20:01 on 24 January 2024 Ascents. 4 recorded ascents. Climber Style Ascent Date Suggested Grade; Randy Leavitt: Lead | worked 1999 First ascent. Alex Honnold: Lead | worked 2nd May 2011 Adam Ondra: Lead | worked ...Amity Warme pushes through the crux of this Yosemite climb, 150ft in the air. Wait for the "no no no!" when she almost falls! #climbing #scaryFeb 28, 2024 · Amity Warme, an American climber, has achieved a remarkable feat by conquering The Book of Hate, a notoriously difficult 150-foot climb in Yosemite National Park. This climb is particularly challenging due to its lack of grip points, requiring climbers to rely heavily on friction between their palms and feet.A profile on United States climber Amity Warme who is new to the UIAA Ice Climbing World Tour. Amity explains how she has made the transition into ice …Jan 1, 2024 · Of course, these “10 Must-Do Exercises” represent just the tip of the training-for-climbing iceberg—there are dozens of other beneficial exercises you should consider and, importantly, the structuring of an effective day-to-day training program, that addresses your unique weaknesses, is the magic that brings about excellent results.Feb 8, 2024 · You might find yourself cheering on this SCARPA athlete as she battles her way through a tough-as-nails pitch of Yosemite climbing.Feb 2, 2024 · Amity Warme (@amity.warme) giving “1000% effort” on her fight up Book of Hate shows Amity’s... Here's an amazing clip from our friends in the US. Amity Warme (@amity.warme) giving “1000% effort” on her fight up Book of …Dec 20, 2021 · Amity Warme ’20 is a rising star in the rock climbing world, and this fall, she earned her second UCCS degree: a Master of Sciences in Sports Nutrition from the UCCS Johnson Beth-El College of...Oct 12, 2018 · Biography. My name is Amity Warme. I am a sports dietitian and chronically over-stoked rock climber, perpetually pursuing the next adventure. I find climbing …Feb 5, 2024 · Amity Warme sent Book of Hate (8b) in November. "Amazing route! Some of the hardest stemming I have done. Sent 4th attempt. Ball nuts are useful at the top." 9 SEND. 0 comments Most commented 30 December 2023 Jernej Kruder sends Martin Krpan (9a) sans knee padsThis week’s Friday Night Video takes us to across the pond to Yosemite Valley, where @amity.warme is trying Book of Hate, 5.13d. First climbed by Randy Leavitt in 1999, the forty-five metre route follows a gradually steeping corner, requiring delicate and strenuous stemming, as well as a couple of pumpy gear placements after the bolts run out.Aug 9, 2019 · Nov 12, 2023 · Lead / Redpoint. With Brent. Epic adventure! No asterisks. Some choss, some incredible pitches. A very worthy undertaking. Led every crux pitch except the Black Dike. Team onsighted everything 5.12 and below. Feels like solid 13c with broken La Niña hold, wet Lucy etc. Video: Climbing (most of) the South Face of Half Dome with Amity Warme. "Amity Warme and I hiked up to South Face of Half Dome back in May to climb a route called the Xue Way. We got through 14/20 pitches and decided to bail. We were a bit tired and lost the stoke towards the end but it was still a solid day out for both of us." Jun 26, 2023 · Credit: @amity.warme Defying gravity and pushing my boundaries! ( Dm for credit or removal / All rights® are reserved & belong to their respective owners...3.3K views, 65 likes, 0 comments, 6 shares, Facebook Reels from SCARPA: SCAPRA Athlete @amity.warme sends Cosmic Debris! This route is arguably one of... This route is arguably one of the most intense single pitch cracks in...Jan 25, 2024 · Today in 'fuck that', free climber Amity Warme ascends the perilous 'Book of Hate' in Yosemite Valley with ruptured tendon in her finger at 150ft Thread starter doops. Start date Today at 2:29 AM Mar 21, 2024 · Pro climber with five free ascents of El Capitan and registered dietitian who helps athletes use nutrition to maximize performance and long-term health.2,138 likes, 132 comments - amity.warme on August 30, 2022: "The Honeymoon is Over (5.13c, 8 pitches) Sleepless night in the bivy: Gale force..."Flagship Storefront: 1418 Pearl St. Boulder CO 80302. Hours: Sunday - Wednesday 10AM - 6PM. Thursday - Saturday 10:30AM - 6:30PM. Contact Us: [email protected] 3, 2024 · Professional climber Amity Warme is almost like a human fly. Her background in gymnastics and her incredible strength and skill allow her to carry out some of the most difficult climbs in existence, such as the Book of Hate climb in Yosemite National Park. Even watching it isn’t for the fainthearted./h4> View this post on […]
Jan 31, 2024 · Amity Warme on the climbing route “Book of Hate” has my palms VERY sweaty! “Book of Hate” is 150ft/45.7m route in Yosemite Valley, with a climbing grade.... Bloom academy
Amity Warme repeating 'Book of Hate' (5.13d/8b) in Yosemite, November 202396K Followers, 591 Following, 418 Posts - See Instagram photos and videos from Amity Warme (@amity.warme)Amity Warme is one of the most badass trad climbers you’ve never heard of. She also has a master's in nutrition. We talked about her incredible season in Yosemite including grou775 likes, 3 comments - amity.warme on November 29, 2023: "From big walls to boulders! Variety keeps climbing interesting and provides constant..."Mar 19, 2024 · Amity Warme repeats Stélmexw (5.13+; 800 ft) in Squamish. Last week Amity Warme made the fourth ascent, and first female ascent, of Jesse Huey’s beautiful stem-fest Stélmexw, in Squamish’s Western Dihedrals.The five-pitch route clocks in with two pitches of tenuous 5.10, a bald 5.11d arête, the enduro 5.13c …Amity Warme on the climbing route “Book of Hate” has my palms VERY sweaty! “Book of Hate” is 150ft/45.7m route in Yosemite Valley, with a climbing grade of 5.13d [the top end of advanced climber].🧗🏻♀️👊🏼 [via IG samuelcrossley scarpana amity.warme] #womenssports #rockclimbingAmity Warme is on Facebook. Join Facebook to connect with Amity Warme and others you may know. Facebook gives people the power to share and makes the world more open and connected.3,320 likes, 152 comments - amity.warme on June 1, 2021: "Golden Gate (5.13a, 36 pitches) Ground up. Free. Honored and psyched to have sent ..." Page couldn't load • Instagram775 likes, 3 comments - amity.warme on November 29, 2023: "From big walls to boulders! Variety keeps climbing interesting and provides constant..."95K Followers, 588 Following, 419 Posts. Check out the latest photos and videos from amity.warme on Instagram after you follow them.Amity Warme pushes through the crux of this Yosemite climb, 150ft in the air. Wait for the “no no no!” when she almost falls!Jan 22, 2024 · Amity Warme - climber and registered dietitian. Amity's accomplishments include Freerider in a Day (FRIAD), El Corazon, and Golden Gate on El Capitan. As a dietitian, Amity seeks to help athletes use nutrition to maximize their performance and protect long-term health.Feb 3, 2024 · Professional climber Amity Warme is almost like a human fly. Her background in gymnastics and her incredible strength and skill allow her to carry out some of the most difficult climbs in existence, such as the Book of Hate climb in Yosemite National Park. Even watching it isn’t for the fainthearted./h4> View this post on […]Jun 30, 2022 · Amity Warme is an accomplished big wall climber who holds a Master’s degree in sports nutrition and is on her way to becoming a registered dietitian. Warme is the fifth woman to free climb Yosemite’s famous El Capitan in a day, and her tick-list includes heavy-hitters like Golden Gate 5.13a, Freerider 5.13a, and The Dream Team 5.13a.4,658 likes, 52 comments - amity.warme on July 25, 2023: "Taking whips on Eurasian Eyes Sweaty temps and tired arms sent me sailing on this one..." Amity Warme on Instagram: "Taking whips on Eurasian Eyes 😆 Sweaty temps and tired arms sent me sailing on this one!.